Fall 2019: October Open House and Beginners Series

Fall in love with your movement practice!

This Fall season, take up the practice of Aikido or Iaido and sense the balance, calm and focus of being centered while in motion. At Multnomah Aikikai we make your first steps easy.

Sat. Oct. 5, 10am - noon: The Aikido Appetizer is our open house event | FREE

Mon. Oct. 7, 7:30-8:30 pm, Introduction to Iaido, the art of drawing the Japanese sword | $25

Tue. Oct. 8, 6:15 - 7:15 pm, First Course - Aikido Beginners Series, 4 Tuesdays | $97

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What is Aikido? - Essay by Darren Brooks

“Students practice Aikido for various reasons, and often these reasons can

overlap. For some the practice of Aikido is a fun exercise, for others a step on

the path to enlightenment, or even the chance to socialize with like-minded

folks. For me, Aikido is also many things, but primarily a study and practice of

universal principles.” Excerpt from essay by Darren Brooks ,on the occasion of his promotion to shodan, December 2018

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Conditioning exercise based on ikkyo omote ukemi and the backward roll - Van Amburgh Sensei 2018

This video sequence begins with the core conditioning exercise (so familiar to Chiba Sensei’s students), segues to the small backward roll and then opens up into an ikkyo omote ukemi practice. The elements are mostly familiar, however, even seasoned Birankai practitioners have commented they’ve never seen the elements assembled quite this way, into a repeatable, solo warm up exercise.

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